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It is estimated that approximately 30-50% of bulimics also abuse alcohol or drugs. The
number is much lower among anorexics. Some individuals developed an eating disorder after
they became sober. They substituted one for the other. Individuals will go to great
lengths to keep these problems hidden from people. They are very secretive about their
behaviors, usually because they are very ashamed and feel guilty.
Alcohol and drugs are abused for much of the same reasons as food. Individuals use
these substances to try and block out feelings and emotions. They abuse substances to numb
themselves because they never learned how to cope with life's problems in a healthy way.
Many bulimics are left with feelings of guilt and shame about their eating disorder
behaviors, and some will turn to alcohol or drugs to help relieve these feelings. They try
to self-medicate by abusing substances.
It is possible to become totally abstinent from alcohol and drugs, but it is not
possible to abstain from food. The individuals will need a great deal of support when
dealing with these problems together. Treatment may be started within a drug and alcohol
rehabilitation center, but if the person's eating disorder is considered life threatening,
then treatment should begin in an eating disorder program. If there is treatment program
near you that treats both problems together, it would be best to go there for treatment.
It is usually best to try and treat these problems simultaneously. It is usually
beneficial for these individuals to attend a 12 step program and still continue with
regular therapy. It's important that the individual deal with the underlying issues
causing the behaviors, so that they can work to overcome them. Then they can begin to
learn new ways of coping with difficult emotions and daily life problems.
Both eating disorders and substance abuse have high relapse rates and the individuals
should be educated on how to avoid a relapse. They must also be assured that if they do
relapse, that they don't have to hide it and they can ask for help. Most feel very guilty
and ashamed after a relapse and try to keep it a secret, which usually leads to the
continued abuse of the substance or a reoccurrence of the eating disorder.
Most individuals benefit more when they have a strong support system which should
include family, friends, therapy, physicians and support groups such as AA, NA and OA.
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