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Seeking binge eating disorder treatment is critical because
without treatment, serious health problems can result. It can be difficult to
stop binge eating, but it is possible with proper treatment.
Binge eating
disorder, also known as compulsive overeating, is an eating disorder in which a
person regularly consumes large quantities of food at one sitting. They often
eat quickly, and do not stop when they are full. They may eat when they feel
sad, lonely, angry, or stressed. They feel out of control and can’t stop
eating. Eating is comforting. Feelings of guilt and shame often follow a
binge.
Binge eating disorder is different than other eating
disorders like anorexia and bulimia, so binge eating disorder treatment is
different, as well. With anorexia, a person is underweight from not eating.
With bulimia, a person binges, but then they purge, usually by vomiting. They
are often underweight, as well. People with binge eating disorder are
overweight, often dangerously so.
Medical Risks of Binge Eating Disorder
People with binge eating disorder are at risk for many
medical problems, including:
- High blood pressure
- High cholesterol
- Heart problems, including heart attack
- Diabetes
- Stroke
- Sleep apnea
- Respiratory problems
- Kidney problems
- Gastro-intestinal problems
- Arthritis
- Urinary incontinence
Because of the seriousness of these health problems, it is
very important to stop binge eating. Most of these problems are reversible
(they will go away) when excess weight is lost.
Binge Eating Disorder Treatment
While people with binge eating disorder want to stop binge
eating, it is often hard to ask for help. There is a stigma in our society
about being overweight. They are often embarrassed to ask for help for their
problem.
Compulsive overeaters need professional help to stop binge
eating. Doctors, counselors, and nutritionists work together to help them
manage their weight, eating, and feelings. A comprehensive approach like this
to binge eating disorder treatment is most likely to be successful.
Doctors address any medical problems caused by being
overweight. Doctors may also prescribe medication for depression or anxiety, if
appropriate. Some believe that the way the brain uses a chemical called
serotonin can contribute to eating disorders such as binge eating, so doctors
may prescribe an antidepressant that effects serotonin to address this.
Counselors help people with binge eating disorder learn
other ways to manage their feelings. They teach coping skills and new ways to
manage stress. They also provide a safe place for binge eaters to talk about
their feelings and their frustrations about their disorder.
Nutritionists teach compulsive overeaters about nutrition
and healthy eating. They help them develop an eating plan that is realistic and
healthy. This is important because many binge eaters, in an attempt to stop
binge eating, have tried extreme diets that they could not stick too.
Discouraged, they then returned to binge eating. So nutritionists help them
design a realistic eating plan.
A support group can also be a helpful component of binge
eating disorder treatment. Overeaters Anonymous is a 12 step program similar to
Alcoholics Anonymous for people with binge eating disorder. It provides an
opportunity for binge eaters to get support from others with the same condition
and to share their own struggles in a nonjudgmental atmosphere.
A comprehensive approach to compulsive eating disorder
treatment like the one described above is most likely to be successful. All
areas need to be addressed: medical, psychological, nutritional, and social
support. This gives a person the best chance at recovery.
As with all eating disorders, treatment can take several
months or longer. Eating disorders don’t develop overnight and they aren’t
resolved overnight, either. Recovery is possible, however, with the proper
treatment.
For more
information about binge eating disorder and treatment, please see our home page.
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